Are you looking for the perfect workout that will help you look and feel great without boring you? Are you looking to get into the best shape of your life while learning real, effective self-defense? Tiger Rock Martial Arts is the answer!
Wave good-bye to filthy gyms, crowded equipment, and dangerous free weights. The Black Belt Instructors at Tiger Rock Martial Arts will teach you impressive martial arts techniques and skills and get you into incredible shape that will have you feeling confident, disciplined and fit!
By combining classic moves, exercises, and tested self-defense techniques from a variety of martial arts styles along with a rigorous fitness and conditioning program, our Adult Martial Arts classes will ignite fat-burning, increase your confidence, and teach you to be protected inside and outside of the gym.
Our Black Belt staff will teach you effective striking, escapes, and most importantly, how to handle yourself against a violent attack. The benefits are endless! The skills you learn at Tiger Rock Martial Arts will give you confidence, greatly increase your fitness and concentration levels, and leave you disciplined and healthy.